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Lakes, wetlands and wild meadows - Bedfont Lakes parkrun #584 - 12/03/22
Following on from last week’s trip to Crane Park parkrun we returned to the London Borough of Hounslow to visit another of its parks,...
aqasanu
Mar 9, 20242 min read


'don't worry be happy' - Burgess parkrun #461 - 11/03/23
Celebrating International Woman's Day at Burgess parkrun.
aqasanu
Mar 8, 20242 min read


The soggy one! - Burgess parkrun#508 - 02/03/24
This is England, this is March and the weather can be miserable. This morning was one of those days, it was miserable with a capital M....
aqasanu
Mar 3, 20242 min read


Shveta completes the Alphabet challenge! - Jersey Farm parkrun #148 - 04/03/23
Jersey Farm parkrun is in Jersey Farm Woodland Park which is in Sandridge just outside of St Albans. It was previously farmland named by...
aqasanu
Mar 2, 20242 min read


One parkrun in Two London Boroughs! - Crane Park parkrun #445 - 05/03/22
Crane Park Island was created to provide a mill pond for the River Crane to drive the machinery of the Hounslow Gunpower Works which...
aqasanu
Mar 1, 20242 min read


From front to back! - Burgess parkrun #507 - 24/02/24
Palkwalking at Burgess parkrun
aqasanu
Feb 25, 20242 min read


Chasing the NENDY! - Thurrock parkrun #368 - 17/02/24
The free 5k app, developed by Michael Clayton is an essential companion for many parkrun enthusiasts. Due to open source data if you...
aqasanu
Feb 18, 20242 min read


Kinship Kitchen fueled - Catford parkrun #180 - 18/02/23
Some parkruns are very confusingly named. Greenwich parkrun takes place in Avery Park and today we headed to Catford Parkrun, which is in...
aqasanu
Feb 16, 20241 min read


Happy Chinese New Year! - Burgess parkrun #505 - 10/02/24
One of the great things about Burgess parkrun is the sense of community and diversity of attendees. It's the true magic of...
aqasanu
Feb 11, 20242 min read


Birthday abundance - Folkeston parkrun #571 - 11/02/23
Folkestone parkrun
aqasanu
Feb 9, 20242 min read


Running with a World Record Breaker! - Burgess parkrun #504 - 03/02/24
Hello February, hello Saturday and the start of another month of parkrun. Last year I’d gone on tour to Catford parkrun but this week I...
aqasanu
Feb 4, 20242 min read


'our Jess' - Burgess parkrun #456 - 04/02/23
London is a fast-paced transitory city but at Burgess parkrun there’s always been time to meet people. Through volunteering you’re able...
aqasanu
Feb 2, 20241 min read


Southwark Slam 2023 #1- Happy Birthday Southwark parkrun - 02/09/23
Southwark Slam 2023 Southwark parkrun
aqasanu
Jan 31, 20241 min read


Carbon-plated glory - Burgess parkrun #503 - 27/01/24
Last week when speaking to Ed after he’d sprinted with me to the ‘funnel of glory’, I’d BOLDLY said I’d run a sub 20min parkrun this...
aqasanu
Jan 27, 20243 min read


New Year's Day Special (Monday anomaly) - Burgess parkrun #499 - 01/01/24
It’s always a buzz doing the new runners welcome and never more so than on the first day of the year. Most the 336 participants from near...
aqasanu
Jan 1, 20241 min read


100th volunteering at Burgess parkrun #489 - 28/10/23
Back in 2019, Parkrun released the results from an independent survey carried out by Sheffield Hallam University’s Advanced Wellbeing...
aqasanu
Oct 27, 20232 min read


Naked running! Burgess parkrun #488 - 21/10/23
What part does technology play in your running? I’m not talking about bionics although fair play to all the Lee Majors out there. I’m...
aqasanu
Oct 20, 20232 min read


Southwark Slam #4 - when a personal best isn't a personal best - Dulwich parkrun #538 - 30/09/23
Created in 1890 Dulwich park used to be farmland but has been sculpted and planted to create one of the prettiest parks I’ve been to and...
aqasanu
Sep 30, 20232 min read


Southwark Slam #3 Happy Birthday Burgess parkrun #484 - 23/09/23
Previously in the year I’d attended Eastbourne’s 11th birthday and today it was the chance to attend the 11th birthday of Burgess...
aqasanu
Sep 23, 20232 min read


Mile End parkrun #532 + Gay Pride 16/09/23
After last week’s remembrance run this Saturday was for me. This was my 3rd trip to Mile End parkrun and nothing had changed since my...
aqasanu
Sep 16, 20233 min read
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